A fun and engaging introduction to the game of volleyball while also introducing and enforcing safe and fun body movements for elementary girls & boys! Each class is 45 minutes long and will help players learn the main skills of volleyball - passing, setting, serving/hitting and introduce them to footwork patterns at an age appropriate level.

This program is designed to help prepare athletes for school and/or club volleyball. Each session is 45 minutes and will teach players the main skills of volleyball - passing, setting, serving/hitting, as well as introduce them to footwork and blocking. Sessions will include a variety of drills and games.

Middle School athletes will learn essential skills for the next level of volleyball including serve receive, defense, different positions, spot serving and approach & transition footwork. They will also touch on the different rotations, including 4-2, 5-2 & 6-2. Each session is 60 minutes.

High school athletes will continue to advance their skills in preparation for varsity and/or college levels. Each session is an hour and will go through advanced skills at a fast pace.